Abby sat down with Sonia Mangat from eTalk to discuss her journey as a mental health advocate and the critical role of mental health literacy in supporting young people across Canada.

Abby reflects on her experience as a Jack Talks Speaker, highlighting the importance of mental health education and how young people can create meaningful change.

Abby spoke with John Vennavally about her mental health journey and the importance of breaking down stigma surrounding mental health.